Wanna do some leg work in the off season?

This Challenge is for you!

2022 Lunge Challenge

How many lunges can you complete before 2023?

We know, we know..you want to eat all the food at all the holiday gatherings on your calendar for the rest of the year, but you also want to be in fighting shape when it's time for Mississippi Gravel Cup in January!

While we can't monitor your gravy portions, we can help you burn some calories, add some fitness, and enjoy a fun competition with the OE community! There might even have some fun prizes along the way.

Coach John has it all laid out below. Gravel Cup Participation is optional (but highly recommended!)

✅ Watch the videos

✅ Get your lunge on!

✅ Click the link below to start logging your lunges!

✅ Ask questions and engage with the community on Facebook & Instagram